Work.
Monday, 19 November 2007
Christ, I've been crap lately on here.
What's going on? Well, we have a full house at work, but they're all behaving themselves, and hence the lack of updates. It's come to something when you don't know whether you want it to kick off or not just so you'll have something to say.
I've been hitting the gym very hard, adding a lot more cardio to my routine and doing 90 minute workouts 5-6 times a week. I've lost half a stone in two weeks, but that's the same half a stone I put on vigorously watching DVDs whilst sitting on my arse 38.5 hours a week.
I've cracked the sleeping thing; the secret is to just have a mug of coffee every two hours - 10am, midnight, 2am, etc, up until about 6am, and then you've had more than enough. No Red Bull or Pro Plus - just coffee. It works. You only have to worry about little two-hour windows of pain.
And that's about it.
posted by Sheamus @ 1:30 pm
